The 9 Best Adjustable Kettlebells That Won’t Take Over Your Entire Home Gym

Adjustable dumbbells are a no-brainer choice for working out at home. But TBH, adjustable kettlebells are even better.

Quick recap: Kettlebells are weights with a ball-like shape and a handle on top. You can use them similarly to dumbbells, but the handle means you can grip them in a bunch of different ways. Most peeps use ’em to get strength training and cardio in at the same time.

Most don’t come cheap, though — so if you’re on the hunt, you’ll want to make sure you’re making the best investment for your setup.

• Best rated: Bowflex SelectTech 840 Kettlebell
• Best competition-style kettlebell: REP Fitness Adjustable Kettlebell
• Best heavy: Titan Fitness 12kg-32kg Adjustable Competition Style Kettlebell
• Best for beginners: Kettlebell Kings Adjustable Kettlebell
• Best compact: PowerBlock Adjustable Kettlebell
• Best for floor exercises: Stamina 36-Pound Adjustable Kettle Versa-Bell
• Best budget option: Yes4All 10-40lb Adjustable Kettlebell Weights
• Best smart kettlebell: JAXJOX KettlebellConnect 2.0
• Best for travel: Kettle Gryp

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So, what makes an adjustable kettlebell a queen? Here’s what we looked at when making our picks:

• Weight range. Whether you’re brand-spankin’-new to kettlebells or you’re training for competition, we’ve got an adjustable kettlebell with a weight range that’ll work for you.
• Adjustment system. We did our absolute best (promise) to stick to easy-to-adjust kettlebells that have a great track record with reviewers. Only one of our picks is a little finicky — and we’ll let you know when/why that’s the case.
• Price. Let’s address the elephant in the room: Adjustable kettlebells are kind of expensive. The cheapest one on our list is still $100, and some higher end options cost more than $250. We made sure to include a range of options, so you can decide which price point works with your wallet.
• Warranty. Nothing worse than dropping $100+ on an adjustable kettlebell and having it fall apart immediately. Every product on our list has a warranty of some kind to give you peace of mind when shopping.
• Vetted products. Every product we consider goes through a thorough vetting process that checks for unsupported health claims and shady business practices. Only products that passed made our final list.

Pricing guide

• $ = under $105
• $$ = $105–$155
• $$$ = $156–$205
• $$$$ = over $205

So, which one’s gonna be a good fit for you? We rounded up nine picks that deliver for every type of exerciser.

Best-rated adjustable kettlebell

Bowflex SelectTech 840 Kettlebell

• Price: $$
• Handle diameter: 31.75 millimeters (mm)
• Height: 12.5 inches (in.)
• Weight range: 8 to 40 pounds (lbs.)
• Weight increments: 8, 12, 20, 25, 35, and 40 lbs.
• Warranty: 2 years

This high quality model is considered the gold standard by athletes everywhere — and it’s got a near-perfect rating from thousands of reviewers on Amazon and on Bowflex’s website.

It’s designed to replace six kettlebells, with a solid weight range that has both newbies and more advanced athletes covered. To change the weight, all you gotta do is turn the dial. Love.

As a bonus, your purchase comes with a 1-year membership to the Bowflex JRNY app, which has tons of on-demand strength training classes that’ll lead you through kettlebell exercises — a perf opportunity to either learn the ropes or get some opps to shake things up.

Reviewers love the ergonomic handle and how easy this kettlebell is to use. They say Bowflex products are high quality and well-made too. But a few complain that the dial is kinda hard to turn at first (though it should loosen up after a while).

Best competition adjustable kettlebell

Titan Fitness 12kg-32kg Adjustable Competition Style Kettlebell

• Price: $$$$
• Handle diameter: 35 mm
• Height: 11.4 in.
• Weight range: about 26.5 lbs. to 70.5 lbs.
• Weight increments: 26.5, 30.8, 33, 35.2, 37.5, 39.7, 41.9, 44.1, 46.3, 48.5, 50.7 52.9, 55.1, 57.3, 59.5, 61.7, 63.9, 66.1, and 70.5 lbs.
• Warranty: 1 year

Competition kettlebells are all the exact same size, no matter what the weight, so you can practice super technical moves (like jerks or snatches) without the feel of the kettlebell changing as you increase the weight.

They’re also usually color-coded by weight so you can grab ’em quickly during your workout. (That feature isn’t actually necessary for adjustable ones, tho.)

There aren’t a ton of adjustable competition kettlebell options, but trusted fitness brand Titan Fitness sells one that gets great reviews.

You can adjust it to *19* different weights (whoa), but you’ll have to use the included Allen wrench to adjust it. That means no quick changes between moves. But that’s the trade-off you’ll have to accept for a competition-sized adjustable kettlebell.

Reviewers love that it’s a heavier option and say it performs great. But there are tons of complaints about how easily the paint chips (which doesn’t affect performance, but still). We’d recommend this one only if you’re looking specifically for a competition-style kettlebell — it’s not great for everyday lifting.

Best heavy adjustable kettlebell

REP Fitness Adjustable Kettlebell

• Price: $$$$
• Handle diameter: 35 mm
• Height: 10 in.
• Weight range: 35.2 to 52.9 lbs.
• Weight increments: 35.2, 39.7, 44.1, 48.5, and 52.9 lbs.
• Warranty: limited lifetime

If you’re looking for a heavier adjustable kettlebell that adjusts more easily than the Titan Fitness competition style kettlebell, this one from REP Fitness is it.

It’s available in lighter weight ranges (17.6 to 35.3 lbs. and 20 to 40 lbs.), but we’re excited about the heaviest option, which ranges from 35.2 to 52.9 lbs. This range is great for more advanced athletes who need a little extra oomph.

And you don’t have to fuss with a wrench, either — just use the dial to select your weight and you’re good to go.

Reviewers say this is one of the best adjustable kettlebells on the market. They love how high quality the materials are and say there’s minimal weight shift when doing kettlebell swings. But some users are concerned about longevity because the internal mechanism holding the plates is made of plastic.

Best adjustable kettlebell for beginners

Kettlebell Kings Adjustable Kettlebell

• Price: $$$
• Handle diameter: 30 mm
• Height: 12 in.
• Weight range: 10 to 40 lbs.
• Weight increments: 10, 15, 20, 25, 30, 35, and 40 lbs.
• Warranty: lifetime

This kettlebell offers more weight increments than most, making it easier for you to find the right intensity and gradually adjust it as you morph into a muscle machine. And with a 10-lb. starting weight, it’s super usable even for new exercisers.

You can add one of five virtual training plans (including Kettlebell Fundamentals) to your purchase for extra guidance — but it’s gonna cost ya at least $25 (with a discount).

Reviewers say it has a really comfortable handle and that they’re able to adjust the weight in less than 30 seconds. But some say that some exercises (like ones where the kettlebell slides against your forearm) feel a little weird when some of the plates are removed.

Best compact adjustable kettlebell

PowerBlock Adjustable Kettlebell

• Price: $$$
• Handle diameter: 32.7 mm
• Height: 10 in.
• Weight range: 18 to 35 lbs.
• Weight increments: 18, 22, 26, and 35 lbs.
• Warranty: 5-year limited

Tight on space? This small-but-mighty kettlebell won’t take up much room, but it’s still big on function. The steel selection pin with a magnetic lock makes it a legit breeze to adjust the weight. And the ergonomic handle feels good in your hands.

Reviewers are absolutely delighted by this kettlebell, saying it’s super durable and sturdy — you won’t have to worry about the pin flying out while doing your kettlebell swings.

Many also appreciate that there’s a small pad on the bottom of it to protect your floors. This thing was BUILT for apartment living.

Best adjustable kettlebell for floor exercises

Stamina 36-Pound Adjustable Kettle Versa-Bell

• Price: $$
• Handle diameter: not specified
• Height: 11 in.
• Weight range: 16 to 36 lbs.
• Weight increments: 16, 20, 24, 28, 32, and 36 lbs.
• Warranty: 90 days

If you’re all about the push-ups and plank rows, then you’ll appreciate this model. It has a wide, flat base and a square storage platform to keep it sturdy on the floor so you don’t have to deal with annoying/dangerous rolling.

Also v. nice: The wide cast-iron handle is easy to grip with one or two hands, even when your hands are really sweaty.

Best budget adjustable kettlebell

Yes4All 10-40lb Adjustable Kettlebell Weights

• Price: $
• Handle diameter: 29.5 mm
• Height: 13.04 in.
• Weight range: 5 to 40 lbs.
• Weight increments: 5, 10, 15, 20, 25, 30, 35, and 40 lbs.
• Warranty: 1-year warranty

No adjustable kettlebell really qualifies as cheap (you are getting multiple kettlebells in one), but this one definitely falls into the category of more affordable. It’s got a wider weight range than most, too — eight kettlebells in one — so it’s a good intro option if you’re just building up your strength and want to give kettlebelling at home a try.

Reviewers looove the price and appreciate how easy it is to adjust. But, as with other weight plate-based kettlebells, some users complain that it’s uncomfortable to use for certain exercises when some plates are removed.

Best smart adjustable kettlebell

JAXJOX KettlebellConnect 2.0

• Price: $$$$
• Handle diameter: 33 mm
• Height: 14.75 in.
• Weight range: 12 to 42 lbs.
• Weight increments: 12, 18, 24, 30, 36, and 42 lbs.
• Warranty: 1 year

Hey, a kettlebell/fitness tracker hybrid!

This futuristic kettlebell is Bluetooth-enabled and designed to track reps, sets, average power, and workout duration. Your purchase includes a 30-day free trial of the JAXJOX app, which gives you access to on-demand strength and HIIT classes. (You have to pay after that, but the price isn’t too painful — $12.99 a month.)

It uses a special stacking system that lets you adjust the weight by simply sticking the kettlebell on its base and pressing a button.

Reviewers love how quickly they can adjust the weights with the stacking system. They also say the kettlebell feels sturdy at every weight — no sliding plates here.

Some say the app is kinda hard to use, though, and others can’t justify adding another subscription to their monthly bills.

Best adjustable kettlebell for travel

Kettle Gryp

• Price: $
• Handle diameter: 38.1 mm
• Height: 8 in.
• Weight range: holds up to a 55-lb. dumbbell
• Weight increments: depends on the weights you have!
• Warranty: none

Already got dumbbells around, or traveling someplace where you know there will be dumbbells but no kettlebells? This lightweight handle snaps onto any traditional free weight to give you the feel and functionality of a kettlebell (or at least something pretty close).

It has a plastic shell, a molded foam insert for a comfortable grip and contouring around various dumbbells, and stainless steel hardware for long-term durability.

This is the only product on our list without a warranty, but we let it slide because this isn’t a *true* kettlebell.

Reviewers say it gets the job done and works wonders for traveling. Just keep in mind that the weight distribution is diff from a regular kettlebell, so it won’t jibe with some moves (like snatches).

Sooo you just read about some pretty great options — how do you pick one? Here’s what to consider.

Adjustment system

Some adjustable kettlebells have buttons or dials for adjusting the weight. Others (like the Titan Fitness competition-style kettlebell) are a little fussier and require separate tools to adjust. Ugh.

TBH, every brand acts like its adjustment mechanism is the easiest on the planet, so your best bet is to read reviews to see what actual customers think. (We already did that for you, tho — all our picks get good reviews for easy adjustability … except for the Titan Fitness pick. Sorry, competition athletes.)

Weight range

This sounds obvious, but you’ll need to consider what weight range will work well for you. Most of the kettlebells on our list range from 10 to 40 lbs., but some go a little lower, and others go higher.

If you’re a beginner, look for an adjustable kettlebell with a lower starting range and — if possible — lots of different weight increments. The more weight increments you have, the easier it is to progress to each level as you get stronger.

If you’re advanced and looking for something heavier, you’ll probably end up paying a little more cash. Our Titan Fitness pick adjusts up to 70.8 lbs. (which is A LOT), but it’s kinda hard to adjust. The REP Fitness pick goes up to 52.9 lbs. but has an easier-to-use adjustment system.

Handle diameter

If you have smaller hands, pay attention to the handle diameter. There’s not a written rule about what will work for certain hand sizes, but it might be more comfortable to stick with options that are smaller than 33 mm (or even smaller, if you can find one).

Price

Reminder: You only really need to buy one adjustable kettlebell (or maybe two). So even though the prices feel high, you’re getting multiple pieces of equipment in one. And you’re only paying for shipping once.

Basically, no matter what, you’ll have to pay at least $100 for an adjustable kettlebell. But if you’re willing to shell out more cash, you’ll get the perks of added durability and a higher weight range.

And if you’re feeling fancy, you can even swing (pun intended) for a smart kettlebell that’ll count your reps for you.

There are a BUNCH of benefits to adjustable kettlebells. Let’s take a look:

• Get strength training and cardio in one. The kettlebell’s grip gives you more range of motion plus the ability to do explosive movements like swings, snatches, and push presses. That means kettlebell exercises can act as strength and cardio moves.
• Improve balance. In a small 2020 study, kettlebell workouts helped ballet dancers improve jump performance and balance more than classical dance training.
• Improve strength. A small 2018 study found that kettlebell workouts helped increase grip and back strength and improve muscle mass in older women with sarcopenia (age-related loss of muscle and function).
• Improve mood. The ability to get cardio and strength training in at once might help improve your mood. A small 2020 study found that kettlebell training helped reduce and prevent symptoms of anxiety and depression in women.
• Save space. Standard kettlebells can come in sets of 10 or more, which are awesome for commercial gyms but eat up a ton of space (and cash). Adjustable models give you all the weight increments you need in a single kettlebell — ideal for storing in small spaces like a home gym, the corner of your living room, or under your bed.
• Progress over time. If you’re just starting out with kettlebells, going the adjustable route means your k-bell will grow with you over time as you get swole. Versatility, baby!

Are adjustable kettlebells any good?

Hell yeah! Adjustable kettlebells save space and allow you to progress over time without buying new weights. They’re a great tool to have in your fitness toolbox.

But there are some common complaints about them. Some are hard to adjust, don’t feel stable, or feel a little misshapen when some of the weight is removed.

If you’re only doing basic exercises with your kettlebells, these things might be NBD. But if you’re doing more advanced moves (like snatches or jerks), they might start to interfere with your workout.

We recommend always reading reviews to see what users think. People aren’t afraid to be honest about how fitness equipment performs.

Is Bowflex adjustable kettlebell good?

Sure is! In fact, the Bowflex SelectTech 840 Kettlebell is our best-rated pick.

It’s known for being high quality and easy to adjust. It also has a solid weight range (8 to 40 lbs.) with 6 increments, so it’s a pretty good pick for both beginners and more advanced folks.

What is the best weight of kettlebell?

Most of the kettlebells on our list range from 10 to 40 lbs., but you can find some that go up to about 70 lbs.

If you’re not sure which weight you should get, go for an adjustable kettlebell with lots of increments (at least six). That’ll give you more room to experiment during different exercises.

You’ve got your KB and you’re ready to rock. How about trying one of these workouts?

• For all fitness levels. Try the Ultimate Full-Body Kettlebell Workout.
• Lookin’ to perfect your kettlebell swing? We’ve got you.
• Wanna work that upper body? Try this bottoms-up shoulder workout.