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Did you know that being too hot while you sleep can slash the quality of your Zzz’s? If you tend to overheat between the sheets, you might want to consider switching to a cooling mattress.
Of course, there are *so* many bed brands that claim to tame nocturnal sizzle. To save you time, we’ve done the research and compiled a list of the best cooling mattresses for a variety of budgets and sleep positions.
11 best cooling mattresses
Ready to chill out and sleep tight? These mattresses have your back.
- Best for couples: Sleep Number 360 i8
- Best for adjustability: Eight Sleep The Pod Pro
- Best for hot flashes: Brooklyn Bedding Signature Hybrid
- Best for full-body comfort: Saatva Classic Mattress
- Best foam mattress: GhostBed Luxe
- Best flippable mattress: Layla Memory Foam Mattress
- Best hybrid mattress: The WinkBed
- Best memory foam mattress: PlushBeds The Cool Bliss
- Best on a budget: Tuft & Needle Original Mattress
- Best luxury: Casper Wave Hybrid
- Best cooling mattress cover: Cocoon by Sealy Chill Memory Foam Mattress
So many factors come into play when picking the perfect cooling mattress. Here’s how we picked our short list:
- Price. We always consider bang for your buck. That’s why we rounded up cooling mattresses at a variety of price points. More economical cooling mattresses can be found for around $600, but luxury cooling mattresses can cost $3,000 or more.
- Happy customers. Let’s stick to the mattresses with great reviews from actual buyers, shall we?
- Warranty. You don’t want to end up with a flatter-than-a-pancake pillowtop after 6 months. And no one needs to deal with a broken innerspring. That’s why we scout out solid warranties.
- Trial period. Great mattress companies know that sometimes you gotta try it before you buy it. And we love that for you.
- Vetted products only. We put every single product through a thorough vetting process that checks for unsupported health claims and shady business practices. We also only include products that comply with federal flammability standards, have a better than D rating with the Better Business Bureau, and have had no business lawsuits in the last 3 years. Only products that passed vetting made our final list.
Pricing guide
Price ranges are for a queen mattress.
- $ = under $1,000
- $$ = $1,000–$2,000
- $$$ = over $2,000
There are so many cooling mattresses on the market. Here are our top picks.
Best cooling mattress for couples
Sleep Number 360 i8
- Price: $$$
- Type: adjustable air mattress
- Firmness: customizable per side, in real time
- Height: 12 inches (in.)
- Available sizes: twin, twin XL, full, queen, king, California king
Sleeping on ceramic-infused foam may sound uncomfortable AF, but the 360 i8 is designed to be firm *and* comfortable. Reviewers say adjustable features like firmness and temperature control make a world of difference in their sleep quality.
Bonus of all bonuses: This adjustable cooling mattress helps you enjoy your own mattress preferences while your partner does the same. So say goodbye to thermostat battles and hello to hella great Zzz’s for all. Only sweet dreams welcome.
Best cooling mattress for adjustability
Eight Sleep The Pod Pro
- Price: $$$
- Type: foam
- Firmness: medium
- Height: 12 in.
- Available sizes: full, queen, king, California king
This foam mattress uses water from a unit next to your bed to keep you chill. You can adjust the temperature setting for each side of the bed with a smartphone app. You can also buy just the cover and use it over an existing 10- or 11-in. mattress.
Reviewers say this cooling mattress’s unique water feature makes it one of the best on the market. It’s one of the priciest out there, but buyers who put down the money seem to think it’s worth the splurge.
Best cooling mattress for hot flashes
Brooklyn Bedding Signature Hybrid
- Price: $
- Type: hybrid
- Firmness: 3 options
- Height: 11.5 in.
- Available sizes: twin, twin XL, full, queen, king, California king
The top layer of foam is infused with cooling gel to help you get your Zzz’s. Then the coils underneath (available in three firmness options!) keep air circulating while you snooze. It’s a one-two-punch for blissed-out, cooler-than-cool slumber.
Most reviewers focus on this mattress’s ability to cool and comfort sleepers of all sizes and sleep styles. The bed-in-a-box delivery is also pretty convenient.
Best cooling mattress for full-body comfort
Saatva Classic Mattress
- Price: $$
- Type: hybrid
- Firmness: 3 options
- Height: 11.5 or 14.5 in.
- Available sizes: twin, twin XL, full, queen, king, split king, California king, split California king
The organic cotton cover on this mattress is soft and breathable — perfect for sweaty sleepers. This classic cooling mattress is top-rated for comfort. Its hybrid setup is the best of both worlds — you get hella support (and airflow) with its spring coil base and major comfort from its top layers of high quality foam.
Reviewers say Saatva’s classic mattress does wonders for an aching back. Why settle for *just* a cool night’s sleep when it can be super comfortable too?
Best foam cooling mattress
GhostBed Luxe
- Price: $$$
- Type: foam
- Firmness: medium
- Height: 13 in.
- Available sizes: twin, twin XL, full, queen, king, California king
You won’t be sweaty (or spooked) with this all-foam mattress made up of different types of foam — yes, including cooling gel-infused foams.
While foam isn’t usually known for its cooling properties, reviewers say the Luxe by GhostBed keeps them from ripping the covers off at night. They also say the sides are firm enough to keep active sleepers safe and snug.
Best flippable cooling mattress
Layla Memory Foam Mattress
- Price: $$
- Type: memory foam
- Firmness: 2 variations in each mattress
- Height: 10 in.
- Available sizes: twin, twin XL, full, queen, king, California king
A 3-in. copper gel memory foam topper promises rapid cooling even if things get a little steamy in bed. Flip the mattress to discover a softer or firmer side — it’s like two mattresses in one! Both sides have antimicrobial odor control, so your bed shouldn’t stink even if you sweat.
Reviewers rave about the ability to choose their level of firmness. They also say the soft side is heaven for aching backs.
Best hybrid cooling mattress
The WinkBed
- Price: $$
- Type: hybrid
- Firmness: 4 options
- Height: 13.5 in.
- Available sizes: twin, twin XL, full, queen, king, California king
Stay cool on this hybrid mattress with its Tencel cover. This natural, eucalyptus-based performance fabric claims to be cooler than linen and softer than silk. All we can say for sure is that it’s a great setup for keeping the heat under control.
Reviewers add that the pillows — which are frequently included during sales — are super big and fluffy. But whether you get in on the pillows or not, several reviewers claim that sleeping on a WinkBed feels like snoozing at a luxury hotel. #winning
Best memory foam cooling mattress
PlushBeds The Cool Bliss
- Price: $$$
- Type: foam
- Firmness: medium
- Height: 12 in.
- Available sizes: twin, twin XL, full, queen, king, California king, split king
Memory foam that doesn’t trap alllll your body heat? Dreams do come true! This mattress’s cushy memory foam is infused with cooling gel for a pillowy, not-too-hot night of sleep.
So what do actual buyers say? Well, mostly that this mattress lives up to the brand’s description. Side sleepers report that it helps soothe achy shoulders and hips too.
Best cooling mattress on a budget
Tuft & Needle Original Mattress
- Price: $
- Type: foam
- Firmness: medium
- Height: 10 in.
- Available sizes: twin, twin XL, full, queen, king, California king
A cooling mattress does *not* need to cost a fortune. This one features cooling gel integrated into adaptive foam to draw heat away and keep you chillin’ all night long.
Reviewers love this mattress’s affordability and firm, supportive top. A few say the mattress didn’t stay as firm for as many years as their previous mattress — but this baby comes with a 10-year warranty (when sold through authorized retailers), so don’t hesitate to ring customer service if you have an issue!
Best luxury cooling mattress
Casper Wave Hybrid
- Type: hybrid
- Firmness: medium
- Height: 13 in.
- Available sizes: twin, twin XL, full, queen, king, California king
- Price: $$$
The Casper cooling mattress has a few perks for maximum breathability. Gel pods are strategically placed in the foam for raved-about back support, and the breathable material makes for a well-ventilated bed.
It’s been rated as a top cooling mattress for side sleepers too. Reviewers say the same thing: that it’s a dreamy cloud for side sleepers while remaining supportive enough for folks who toss and turn into every position while snoozing.
Best cooling mattress with a cooling cover
Cocoon by Sealy Chill Memory Foam Mattress
- Price: $
- Type: foam
- Firmness: 2 options
- Height: 10 in.
- Available sizes: twin, twin XL, full, queen, king, California king
The Cocoon Chill is Sealy’s very own bed in a box with a stretch-knit cover made of “Phase Change Material” designed to yank heat away from your body while you sleep (or do whatever else you do in bed).
Reviewers confirm that this is a chill, comfy mattress even for the hottest sleepers. Some say it also works wonders for back pain.
Experts say swapping your ancient squeaker for a new bed could actually lead to better sleep. And if you’re in the market for chillier, cozier slumber, a cooling mattress might be your best bet.
Here’s what you should keep in mind on your hunt for the perfect cooling mattress:
Types of cooling mattresses
First things first, you need to figure out what type of mattress you want to get. Here’s what’s out there:
- Innerspring. This traditional mattress incorporates springs or coils. Most of today’s mattresses enclose the individual coils so they retain shape, reduce movement, and don’t pop out. These mattresses are usually on the firmer end of the spectrum.
- Foam. Foam may sound hot-hot-hot, but foam mattresses infused with gel or charcoal can have cooling properties. Some foam also has open-air passageways that allow heat to move along instead of getting trapped. Foam mattresses tend to be more cushy than innerspring mattresses.
- Hybrid. A hybrid mattress combines the sturdiness of an innerspring mattress with a cooling topper made of memory foam, gel, or latex. #winning
- Air. No, not the blow-up mattress you had in college! Quality air mattresses include an air chamber in place of coils, but the chamber is wrapped with a comfy material like latex or foam.
Other considerations
- Determine your budget. We know money doesn’t grow on trees. There might be *several* cooling mattresses that you’d love, but there are probably two or three that hit the sweet spot for your wallet.
- Make a wish list. Do you dream of pillowtop paradise? Or maybe you’re more of a hybrid heaven kinda sleeper? Are you partial to materials like bamboo rather than polyester? Make a quick list of your two to four most important criteria for a perfect cooling mattress. This will guide your search.
- Pick a firmness level. If you didn’t add firmness to your wish list, now’s the time. Side sleepers usually need more pressure relief on their hips and shoulders. Stomach and back sleepers, on the other hand, tend to sleep best on a firmer mattress.
- Indentation load-deflection (ILD). This is the industry standard for memory foam mattresses. If you’re dreaming about a cooling memory foam pad, pay attention: Lower number = soft, while high number = very firm.
- Materials. Does the manufacturer say anything about using materials that are low in volatile organic compounds (aka VOCs) to prevent nasty chemical off-gassing? Do you want all-natural rubber latex or is synthetic A-OK? Pay careful attention to which materials are used to keep your mattress cool.
- Edge support. Active dreamers, listen up! If you move a lot in your sleep, you want a super-supportive edge. Read other buyers’ reviews to see if anyone mentions the edge being too soft or too hard.
How do cooling mattresses work?
Cooling mattresses are usually designed to maximize air circulation inside the mattress and between the sleeper and the mattress surface.
Manufacturers work their slumberland magic in at least one of three ways:
- Cooling materials. Some brands use gel or performance textiles that absorb body heat. Others use latex made from natural or synthetic rubber, which is cooling because it traps less heat than, say, memory foam.
- Cooling construction. Innerspring and hybrid mattresses typically allow for more airflow than all-foam mattresses. However, some foam mattresses are infused with cooling gels or other heat-resistant materials.
- Cooling tech. Other brands, like Eight Sleep, design special technology to keep you and your mattress cool as a cucumber. This typically ends up costing some serious $$$ though.
Why am I so hot at night?
So, why exactly do some folks turn into a furnace at night? Some factors:
- Room temperature. A steamy bedroom might sound sexy, but it’s honestly just sweaty.
- Caffeine intake. A 2014 study suggests that ingesting caffeine can lead to a higher core body temperature.
- Hormones. Fluctuations during your period, perimenopause, and menopause often trigger hot flashes.
- Medications. Many meds have side effects like night sweats, restlessness, and hot flashes.
- Your body or lifestyle. Some folks just give off more heat. Age, body type, and exercise can also dial up your perspiration.
Do cooling mattresses really work?
Yes, but they’re not magic.
Good news: If you’re a sweaty sleeper, a cooling mattress will probably help you stay dry and less trapped in your own steam cocoon. And if you’re not a sweaty sleeper but snooze with someone who is, you don’t need to worry about a cooling mattress making you feel cold. These mattresses really are a win-win situation.
Bad news: If you have excessive night sweats or hot flashes, there’s a limit to a cooling mattress’s effects. Temper your expectations and focus on tweaking your sleep environment too.
What’s the ideal environment for hot sleepers?
Good question! Follow these tips to create the chill bedroom of your dreams:
- Dim the lights.
- Cool the room to 60 to 65°F.
- Turn off all screens.
- Sleep naked.
- Use a cooling mattress and pillow.
What’s the best cooling mattress?
It depends.
There are many cooling mattresses on the market (see above!), so the best one for you depends on your budget, sleeping position, and personal preferences.
Is memory foam cooling?
Not usually.
Plain memory foam mattresses tend to trap a lot of heat. If you’re a hot sleeper who loves the sinking feeling of memory foam, opt for a latex foam or hybrid mattress.
Do cooling mattress toppers work?
Absolutely!
If you’re not quite ready to spring for a new mattress, you can spend waaaay less on a cooling mattress topper. These toppers are usually infused with cooling gel to help manage heat and sweating.
What else can I do to stay cool while sleeping?
Turn down the temp! Seriously, a chillier room will help you stay cool and sleep more deeply. A few other ideas:
- Switch to a cooling pillow.
- Opt for lightweight, breathable bedding.
- Ditch the clothes while you sleep.
- Turn on a fan.
- Open a window.
From hormones to stifling bedding, many factors can contribute to feeling hot while sleeping. But sweaty slumber is more than just uncomfortable — it can disrupt deep sleep.
Cooling mattresses are designed to maximize air circulation and keep you from overheating. Some are customizable, too, so that you and your partner can both snooze happily.
There are many cooling mattresses on the market, from classic innersprings to modern foam-and-spring hybrids. Cost and features vary too. If you’re dreaming of a cooler mattress, we’re confident there’s an option for you.